Being a different thinker has its perks, and it has it’s pain in the butt things– Project Anxiety Creep™ (PAXC)™ is one of them. This is one of the more common things that I work with clients on if they are having issues getting things done on time or getting started with a project. When
Success Engineering
Success engineering for the neurodiverse is the heart of what I do to help my coaching clients build successful lives. Transcription: Hey, JoyGenea here, International Neurodiversity coach. Success engineering for the neurodiverse, that is one of the best ways to describe the type of coaching that I do. It’s actually custom-engineered but it’s
If Our Subconscious Mind is in Charge 90% of the Time, Are You Using That Well?
If you are neurodiverse there is a high probability that you think in feelings and imagery. In case no one told you, that is your subconscious mind. Psychologists say that 90% (or more) of our thoughts and behavior come from our subconscious mind and 10% (or less) from our conscious mind. I like to think
Project Avoidance Creep – The Lie of Anxiety
It is common for ADHD & Dyslexic brains. “This project is going to take FOREVER, I don’t have enough time to even start it now, I will just wait until later.” This is the great project anxiety lie that we tell ourselves. Most of the time you don’t even realize that you are saying this
4 Levels of Learning
Understanding the 4 levels of learning gives you a huge leg up in the learning process. It helps you identify when and why you get stuck, and how to keep going! Transcription: Hey, JoyGenea, here, international neurodiversity coach. You know what? We should talk about the four stages of learning. So often when we start
The 4 Stages of Learning and Neurodiversity Coaching
The 4 Stages of Learning: Level 1: Unconscious Incompetent “I don’t know what I don’t know.” This person is unaware that there is a need for skill development. Level 2: Conscious Incompetent “I now know about it, but I’m not very good at it.” This person is aware of the need for skill as well
Stop labeling yourself and your neurodiversity as good or bad
Instead of judging yourself and your thinking as good or bad, try to see the value in your different thinking. Transcription: Hey, JoyGenea here, international neurodiversity coach, dyslexic ADHD adults- those are my coaching people. Stop being so hard on yourself. Having a neurodifferent brain is not a good or bad thing. It just is.
Hyperfocus: Past, Present, and Future LOOP
Hyperfocusing on what we wish we did, are doing, or what will happen can drain our energy. Let’s practice taking back that focus! Transcription: Hey, JoyGenea here, neurodiversity coach to those awesome different thinkers with dyslexia, ADHD, awesome adults, and we’re talking about ADHD hyperfocus and when it can go a little negative on
Different Thinkers, Meetings, and Ideas
Sometimes figuring out the right timing for communicating ideas in meetings can be tricky for different thinkers, but there are strategies to help! Transcription: Hi, I’m JoyGenea, international neurodiversity coach for dyslexics and adults with ADHD. Different thinkers, meetings, and ideas. So, I’m guilty of this all the time, and I’ll own it, but I
Different Thinkers and SAD
Seasonal Affective Disorder (SAD) can be a challenge this time of year, especially for the neurodiverse. Here are some tips for fighting off the winter blues. Share yours in the comments! Transcription: Hi, I’m JoyGenea, International Neurodiversity coach, or for short- ADHD and dyslexia coach for adults. SAD, I want to talk about SAD- Seasonal